Hypertension, more commonly known as high blood pressure, is a serious chronic complication in which the force of a person’s blood exerted against the arteries’ walls is too high to bear, and causes the heart to pump blood faster with much greater intensity, and makes the arteries much narrower for blood to pass through. It acts as the onset of more severe illnesses and cardiovascular diseases, such as increasing the risk of heart disease, stroke, aneurysm, dementia, and even death. As such, managing blood pressure and understanding the condition is vital for preserving health and reducing the risk of these conditions to lead a better lifestyle.
High blood pressure can be very hard to diagnose sometimes, as an individual can be suffering from it for years before any particular symptoms are detected. This is why regular check-ups are important to maintain proper health and help monitor changes in blood pressure. Despite this, there are some common warning signs that people can look out for so that they are more aware of their condition, and help detect the illness so that it can be properly managed without much issue.
Some of these signs and symptoms to watch out for are the following:
- Severe headaches
- Frequent nosebleeds
- Fatigue, dizziness, or confusion
- Vision problems
- Chest pain
- Difficulty breathing
- Irregular heartbeat
- Blood in the urine
- Pounding in chest, neck, or ears
- Blood spots in eyes
- Trouble sleeping (or obstructive sleep apnea)
It is also important to understand what risk factors are affecting the person, both internally and externally. Age and underlying conditions can play a role in developing this condition just as much as lack of exercise and stress, but luckily, high blood pressure can be controlled once it is detected in a person through lifestyle changes focusing on diet changes, regular exercise, and stress management. Reducing alcohol consumption and controlling medication is also critical for managing high blood pressure, changes such as these can help people manage their condition and lead a healthier lifestyle.
As such, consulting with a primary care specialist is the best way to start taking control of your health, and performing regular check-ups is important to managing that lifestyle. MHM Medical Group is specialized in primary care to help you lead a healthier lifestyle and detect the onset of certain conditions to better manage them, as well as other services specialized in internal and preventive medicine. You can reach us at info@mhmmedicalgroup.com or by calling (321) 373-0505. Visit our website to learn more about MHM Medical Group’s additional services and other information about managing hypertension.